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Overnight Chia Pudding with Greek Yogurt

A nutritious and versatile breakfast or snack that's easy to prepare, packed with protein, fiber, and healthy fats.
Prep Time 10 minutes
Total Time 10 hours
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 220

Ingredients
  

Main Ingredients
  • 1/2 cup chia seeds
  • 2 cups almond milk Can substitute with any milk of your choice.
  • 1 cup Greek yogurt Use dairy-free yogurt for a vegan option.
  • 1 tsp vanilla extract
  • Sweetener to taste (e.g., honey or maple syrup) Adjust according to preference.
  • Fresh fruits for topping (e.g., berries, banana, etc.) Add nuts or seeds for extra crunch.

Method
 

Preparation
  1. In a bowl, combine chia seeds and almond milk, stirring well.
  2. Add vanilla extract and sweetener to taste, then mix in Greek yogurt until fully blended.
  3. Cover and refrigerate overnight.
Serving
  1. In the morning, stir the mixture and serve topped with fresh fruits.

Notes

Store in an airtight container in the refrigerator for up to 2-3 days. Before serving, stir and add a splash of almond milk if it has thickened too much. Experiment with flavors by adding cocoa powder or spices like cinnamon.