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Pumpkin Chia Seed Pudding

A delicious and healthy pudding made with pumpkin puree and chia seeds, perfect for any time of the year.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup milk of choice Use any type of milk, including non-dairy options.
  • 1/2 cup pumpkin puree Make sure to use pure pumpkin puree, not pumpkin pie filling.
  • 1-2 tablespoons maple syrup Adjust to taste.
  • 1 teaspoon pumpkin pie spice
  • 1/8 teaspoon salt
  • 1/4 cup chia seeds

Method
 

Preparation
  1. In a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup.
  2. Use a whisk to stir ingredients until the mixture is smooth and has an even consistency.
  3. Add the chia seeds to the bowl and mix again to incorporate the seeds.
  4. Cover and chill for 4 hours or until set.
Serving
  1. Serve your Pumpkin Chia Seed Pudding chilled.
  2. Add toppings like whipped cream, nuts, or fresh fruits to enhance the flavor and presentation.

Notes

Leftovers can be stored in the fridge for 3-4 days. Use a clean spoon when serving to avoid contamination.